Outdoor Bootcamp/HIIT/Circuit/Strength Classes
Fun, challenging, and friendly fitness classes that will take your fitness to the next level!
Runners’ Workout - Summer Only
Unique to The Plum Path! Hill sprints, leg strengthening and plyometrics to make you a faster and stronger runner!
Form Refresher Session
Learn how to use proper form for common exercises, which muscles to engage and when, how to breathe, and what modifications and progressions you can take in class to get the most out of each class for you.
Customized Core Plan
Take my core assessment and walk away with your personalized core plan which you can use at home to strengthen your core, or in-class to get even more out of your session!
Coaching to Create Healthier Habits (virtual)
Learn how to live a healthier lifestyle forever